Monday, November 06, 2017

Review: Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain

Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain by Jarem Sawatsky

Available at Amazon

 My rating: 5 of 5 stars

I received an ARC copy of this book. What follows is an honest review.

The author has Huntington's disease. As the disease progresses in a human body the person loses control over their movements. Some have likened the lack of control to that of an elephant dancing, hence we have the name of the book.

When faced with a disease like Huntington's of which there is no cure, one has to decide what they will do with their life and what remains. Many will try to fight it, some, like the author will embrace it. This does not mean they will not hold on to every bit of life they can, but that they will live a life where there will not be a lot of drama. Decisions will be made before they need to be, arrangements made that need to be done. That is the thrust of this book.

One needs to get support not just for the person, but to their love ones as well. In this book, the author suggests making circles of people from all walks of life, that can treat each part of you, not just the medical ones the doctors can.

It is a well written book. I would recommend it to any going through a terminal illness, of their own or a loved one. I also found many inspirational moments in the book as well. While I have cancer, it is a slow moving one so I do not have the same trauma that many do. Still I think many just going through life could gain from this as well.




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